A 3-week series designed to help you move better, feel stronger, and find balance in your body.
Each week focuses on flexibility, balance, and strength through mindful movement and stretching. It’s not about touching your toes, but about reconnecting with how your body moves and feels. My goal is for you to feel more grounded, mobile, and in tune with your body, noticing better posture, improved energy, and a deeper sense of connection to yourself.
No experience required. Just show up and move.
🗓 Tuesdays, December 2nd, 9th, and 16th
⏰ 7:00 – 8:15 p.m.
📍 70 Wells Ave, Newton, MA
If you’d like to join a single session instead,[click here to sign up].
A 3-week series designed to help you move better, feel stronger, and find balance in your body.
Each week focuses on flexibility, balance, and strength through mindful movement and stretching. It’s not about touching your toes, but about reconnecting with how your body moves and feels. My goal is for you to feel more grounded, mobile, and in tune with your body, noticing better posture, improved energy, and a deeper sense of connection to yourself.
No experience required. Just show up and move.
🗓 Tuesdays, December 2nd, 9th, and 16th
⏰ 7:00 – 8:15 p.m.
📍 70 Wells Ave, Newton, MA
If you’d like to join a single session instead,[click here to sign up].
