Stephanie Javaheri Yoga
Go from a human being doing yoga to a human being yoga.
- Baron Baptiste
Hi! I’m Steph. Thanks for stopping by!
I believe in trying to live my best life.
For me, that means cultivating strength of body and mind, connecting deeply with others, and staying fully present to the wonder of life. Yoga and meditation are just a couple of tools that help me find my way, and I love sharing them with others.
I’m a RYT-500 certified teacher with training in Fluid Yoga, Chromatic Yoga, and mindfulness-based practices. My work has been shaped by mentors such as Jacqui Bonwell, Johnny Gillespie, Rolf Gates, Tara Brach, Jack Kornfield, and George Mumford, along with MBSR training. These studies inform the way I teach: grounded, mindful, and deeply connected to the body.
UP NEXT:
Experience the magic of live music and yoga in one unforgettable evening.
Flow through your practice, led by me, to the sound of powerful Sanskrit chants set to modern, heart-opening melodies performed live by Girish.
Please note: January’s workshop is on a Wednesday.
Additional Classes & Events
Life can be messy and beautiful all at once, and yoga and meditation are just one way to navigate it. If any of this speaks to you, I’d love to connect. I’m here to share these practices and to learn from the people who find their way to me.
Please fill out the form below, and I’ll be in touch soon.